globe www.lakelandhealth.org/marieyeagercancercenter/support/library-resources

Library Resources

Cucumber, peeled, raw, 1 slice

Nutrition Facts

Cucumber, peeled, raw, 1 slice

Protein (g)

0.04

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

0.15

Energy (kcal)

0.84

Sugars, total (g)

0.1

Fiber, total dietary (g)

0.05

Calcium, Ca (mg)

0.98

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

0.84

Phosphorus, P (mg)

1.47

Potassium, K (mg)

9.52

Sodium, Na (mg)

0.14

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.01

Vitamin A, IU (IU)

5.04

Retinol (mcg)

0

Carotene, beta (mcg)

2.17

Carotene, alpha (mcg)

0.56

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

1.26

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.12

Vitamin C, total ascorbic acid (mg)

0.22

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.98

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.98

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0