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Onions, sweet, raw, 1 NLEA serving

Protein (g)	1.18
Total lipid (fat) (g)	0.12
Carbohydrate, by difference (g)	11.17
Energy (kcal)	47.36
Sugars, total (g)	7.43
Fiber, total dietary (g)	1.33
Calcium, Ca (mg)	29.6
Iron, Fe (mg)	0.38
Magnesium, Mg (mg)	13.32
Phosphorus, P (mg)	39.96
Potassium, K (mg)	176.12
Sodium, Na (mg)	11.84
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	0.74
Vitamin A, IU (IU)	1.48
Carotene, beta (mcg)	1.48
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	8.88
Vitamin C, total ascorbic acid (mg)	7.1
Thiamin (mg)	0.06
Riboflavin (mg)	0.03
Niacin (mg)	0.2
Pantothenic acid (mg)	0.15
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	34.04
Vitamin K (phylloquinone) (mcg)	0.44
Cholesterol (mg)	0