Protein (g)
14.88
Total lipid (fat) (g)
1.96
Carbohydrate, by difference (g)
0
Energy (kcal)
81.6
Fiber, total dietary (g)
Calcium, Ca (mg)
22.1
Iron, Fe (mg)
0.21
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
158.95
Potassium, K (mg)
368.05
Sodium, Na (mg)
45.05
Zinc, Zn (mg)
0.31
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
51
Retinol (mcg)
15.3
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.14
Niacin (mg)
2.46
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.22
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
1.87
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
42.5
Fatty acids, total saturated (g)
0.37
Fatty acids, total monounsaturated (g)
0.49
Fatty acids, total polyunsaturated (g)
0.51