Protein (g)
43.27
Total lipid (fat) (g)
9.8
Carbohydrate, by difference (g)
0
Energy (kcal)
273.02
Fiber, total dietary (g)
Calcium, Ca (mg)
43.01
Iron, Fe (mg)
0.92
Magnesium, Mg (mg)
56.1
Phosphorus, P (mg)
293.59
Potassium, K (mg)
785.4
Sodium, Na (mg)
72.93
Zinc, Zn (mg)
0.97
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
68.26
Vitamin A, IU (IU)
177.65
Retinol (mcg)
54.23
Vitamin C, total ascorbic acid (mg)
5.24
Thiamin (mg)
0.27
Riboflavin (mg)
0.07
Niacin (mg)
12.72
Pantothenic acid (mg)
1.1
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
7.48
Vitamin B-12 (mcg)
2.43
Vitamin K (phylloquinone) (mcg)
0.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
102.85
Fatty acids, total saturated (g)
2.39
Fatty acids, total monounsaturated (g)
3.72
Fatty acids, total polyunsaturated (g)
2.66