Protein (g)
6.53
Total lipid (fat) (g)
0.44
Carbohydrate, by difference (g)
0
Energy (kcal)
32
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
46.4
Iron, Fe (mg)
0.68
Magnesium, Mg (mg)
10.56
Phosphorus, P (mg)
62.4
Potassium, K (mg)
25.6
Sodium, Na (mg)
248.64
Zinc, Zn (mg)
0.63
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.13
Selenium, Se (mcg)
15.2
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.35
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.31
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
0.18
Pantothenic acid (mg)
0.05
Vitamin B-6 (mg)
Folate, total (mcg)
2.88
Vitamin B-12 (mcg)
0.24
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.64
Fatty acids, total saturated (g)
0.06
Fatty acids, total monounsaturated (g)
0.03
Fatty acids, total polyunsaturated (g)
0.22