Protein (g)
19.15
Total lipid (fat) (g)
17.2
Carbohydrate, by difference (g)
0
Energy (kcal)
237.15
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
1.73
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
155.55
Potassium, K (mg)
220.15
Sodium, Na (mg)
55.25
Zinc, Zn (mg)
3.81
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.59
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.21
Niacin (mg)
5.66
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
Folate, total (mcg)
17
Vitamin B-12 (mcg)
2.17
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
7.43
Fatty acids, total monounsaturated (g)
7.06
Fatty acids, total polyunsaturated (g)
1.37