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Crackers, rye, sandwich-type with cheese filling, 1 oz

Nutrition Facts

Crackers, rye, sandwich-type with cheese filling, 1 oz

Protein (g)

1.31

Total lipid (fat) (g)

3.17

Carbohydrate, by difference (g)

8.63

Energy (kcal)

68.3

Fiber, total dietary (g)

0.51

Calcium, Ca (mg)

31.52

Iron, Fe (mg)

0.35

Magnesium, Mg (mg)

5.25

Phosphorus, P (mg)

48.14

Potassium, K (mg)

48.56

Sodium, Na (mg)

148.25

Zinc, Zn (mg)

0.1

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

2.95

Vitamin A, IU (IU)

47.43

Retinol (mcg)

1.14

Vitamin C, total ascorbic acid (mg)

0.06

Thiamin (mg)

0.09

Riboflavin (mg)

0.07

Niacin (mg)

0.51

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

11.5

Vitamin B-12 (mcg)

0.02

Folic acid (mcg)

9.23

Folate, DFE (mcg_DFE)

18.03

Cholesterol (mg)

1.28

Fatty acids, total saturated (g)

0.85

Fatty acids, total monounsaturated (g)

1.74

Fatty acids, total polyunsaturated (g)

0.41