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Doughnuts, yeast-leavened, with creme filling, 1 doughnut oval (3-1/2" x 2-1/2")

Nutrition Facts

Doughnuts, yeast-leavened, with creme filling, 1 doughnut oval (3-1/2" x 2-1/2")

Protein (g)

5.44

Total lipid (fat) (g)

20.82

Carbohydrate, by difference (g)

25.5

Energy (kcal)

306.85

Sugars, total (g)

12.37

Fiber, total dietary (g)

0.68

Calcium, Ca (mg)

21.25

Iron, Fe (mg)

1.56

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

64.6

Potassium, K (mg)

68

Sodium, Na (mg)

262.65

Zinc, Zn (mg)

0.68

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.19

Selenium, Se (mcg)

9.18

Vitamin A, IU (IU)

34

Retinol (mcg)

9.35

Carotene, beta (mcg)

1.7

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.25

Cryptoxanthin, beta (mcg)

0.85

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

28.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.29

Riboflavin (mg)

0.13

Niacin (mg)

1.91

Pantothenic acid (mg)

0.56

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

59.5

Vitamin B-12 (mcg)

0.12

Vitamin K (phylloquinone) (mcg)

7.31

Folic acid (mcg)

47.6

Folate, DFE (mcg_DFE)

92.65

Cholesterol (mg)

20.4

Fatty acids, total saturated (g)

4.62

Fatty acids, total monounsaturated (g)

10.27

Fatty acids, total polyunsaturated (g)

2.62