Protein (g)
15.64
Total lipid (fat) (g)
7.87
Carbohydrate, by difference (g)
123.27
Energy (kcal)
605.9
Calcium, Ca (mg)
11.62
Iron, Fe (mg)
4.5
Magnesium, Mg (mg)
210.82
Phosphorus, P (mg)
348.6
Potassium, K (mg)
476.42
Sodium, Na (mg)
58.1
Zinc, Zn (mg)
3.67
Copper, Cu (mg)
0.52
Manganese, Mn (mg)
0.81
Selenium, Se (mcg)
25.73
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.64
Riboflavin (mg)
0.33
Niacin (mg)
6.02
Pantothenic acid (mg)
0.7
Vitamin B-6 (mg)
1.03
Vitamin B-12 (mcg)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.11
Fatty acids, total monounsaturated (g)
2.08
Fatty acids, total polyunsaturated (g)
3.59