Protein (g)
14.06
Total lipid (fat) (g)
13.5
Carbohydrate, by difference (g)
71.44
Energy (kcal)
447.02
Calcium, Ca (mg)
112.84
Iron, Fe (mg)
4.51
Magnesium, Mg (mg)
86.8
Phosphorus, P (mg)
97.65
Potassium, K (mg)
653.17
Sodium, Na (mg)
985.18
Zinc, Zn (mg)
1.52
Copper, Cu (mg)
0.38
Manganese, Mn (mg)
0.87
Selenium, Se (mcg)
21.92
Vitamin A, IU (IU)
332.01
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
1.95
Thiamin (mg)
0.63
Riboflavin (mg)
0.61
Niacin (mg)
4.06
Pantothenic acid (mg)
2
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
Vitamin B-12 (mcg)
1.08
Folic acid (mcg)
67.27
Folate, DFE (mcg_DFE)
134.54
Cholesterol (mg)
4.34
Fatty acids, total saturated (g)
6.89
Fatty acids, total monounsaturated (g)
4.74
Fatty acids, total polyunsaturated (g)
1.2