Protein (g)
15.96
Total lipid (fat) (g)
14.15
Carbohydrate, by difference (g)
26.53
Energy (kcal)
294.93
Calcium, Ca (mg)
110.74
Iron, Fe (mg)
2.43
Magnesium, Mg (mg)
20.34
Phosphorus, P (mg)
176.28
Potassium, K (mg)
222.61
Sodium, Na (mg)
615.85
Zinc, Zn (mg)
2.09
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.18
Selenium, Se (mcg)
19.77
Vitamin A, IU (IU)
462.17
Retinol (mcg)
74.58
Vitamin E (alpha-tocopherol) (mg)
0.53
Vitamin C, total ascorbic acid (mg)
1.92
Thiamin (mg)
0.25
Riboflavin (mg)
0.23
Niacin (mg)
3.72
Pantothenic acid (mg)
0.32
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
54.24
Vitamin B-12 (mcg)
0.94
Folic acid (mcg)
36.16
Folate, DFE (mcg_DFE)
79.1
Cholesterol (mg)
37.29
Fatty acids, total saturated (g)
6.31
Fatty acids, total monounsaturated (g)
5.35
Fatty acids, total polyunsaturated (g)
1.09