Protein (g)
11.34
Total lipid (fat) (g)
2.59
Carbohydrate, by difference (g)
47.53
Energy (kcal)
259
Sugars, total (g)
7
Fiber, total dietary (g)
1.47
Calcium, Ca (mg)
92.4
Iron, Fe (mg)
2.56
Phosphorus, P (mg)
264.6
Potassium, K (mg)
296.1
Sodium, Na (mg)
561.4
Vitamin A, IU (IU)
50.4
Vitamin C, total ascorbic acid (mg)
0.35
Thiamin (mg)
0.67
Riboflavin (mg)
0.41
Niacin (mg)
4.54
Folate, total (mcg)
65.1
Cholesterol (mg)
9.8
Fatty acids, total saturated (g)
1.26