globe www.lakelandhealth.org/caring-circle/health-library
You are here:

Health Library

Horseradish-tree leafy tips, raw, 1 cup, chopped

Nutrition Facts

Horseradish-tree leafy tips, raw, 1 cup, chopped

Protein (g)

1.97

Total lipid (fat) (g)

0.29

Carbohydrate, by difference (g)

1.74

Energy (kcal)

13.44

Fiber, total dietary (g)

0.42

Calcium, Ca (mg)

38.85

Iron, Fe (mg)

0.84

Magnesium, Mg (mg)

30.87

Phosphorus, P (mg)

23.52

Potassium, K (mg)

70.77

Sodium, Na (mg)

1.89

Zinc, Zn (mg)

0.13

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

0.19

Vitamin A, IU (IU)

1588.44

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.86

Thiamin (mg)

0.05

Riboflavin (mg)

0.14

Niacin (mg)

0.47

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

8.4

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.4

Cholesterol (mg)

0

Font Awesome Icons