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Onions, cooked, boiled, drained, with salt, 1 slice medium (1/8" thick)

Nutrition Facts

Onions, cooked, boiled, drained, with salt, 1 slice medium (1/8" thick)

Protein (g)

0.16

Total lipid (fat) (g)

0.02

Carbohydrate, by difference (g)

1.22

Energy (kcal)

5.28

Sugars, total (g)

0.54

Fiber, total dietary (g)

0.17

Calcium, Ca (mg)

2.64

Iron, Fe (mg)

0.03

Magnesium, Mg (mg)

1.32

Phosphorus, P (mg)

4.2

Potassium, K (mg)

19.92

Sodium, Na (mg)

28.68

Zinc, Zn (mg)

0.03

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

0.07

Vitamin A, IU (IU)

0.24

Retinol (mcg)

0

Carotene, beta (mcg)

0.12

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0.48

Vitamin C, total ascorbic acid (mg)

0.62

Thiamin (mg)

0.01

Riboflavin (mg)

0

Niacin (mg)

0.02

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.8

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01

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