globe www.lakelandhealth.org/caring-circle/health-library
You are here:

Health Library

Pie, pumpkin, commercially prepared, 1 oz

Nutrition Facts

Pie, pumpkin, commercially prepared, 1 oz

Protein (g)

1.11

Total lipid (fat) (g)

2.69

Carbohydrate, by difference (g)

7.74

Energy (kcal)

59.54

Sugars, total (g)

3.93

Fiber, total dietary (g)

0.77

Calcium, Ca (mg)

17.01

Iron, Fe (mg)

0.22

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

20.13

Potassium, K (mg)

43.66

Sodium, Na (mg)

79.95

Zinc, Zn (mg)

0.13

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

0.74

Vitamin A, IU (IU)

961.92

Retinol (mcg)

94.69

Carotene, beta (mcg)

290.02

Carotene, alpha (mcg)

194.48

Vitamin E (alpha-tocopherol) (mg)

0.29

Cryptoxanthin, beta (mcg)

0.85

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

5.67

Vitamin C, total ascorbic acid (mg)

0.28

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

0.05

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

1.76

Folic acid (mcg)

2.84

Folate, DFE (mcg_DFE)

9.07

Cholesterol (mg)

5.67

Fatty acids, total saturated (g)

0.51

Fatty acids, total monounsaturated (g)

1.14

Fatty acids, total polyunsaturated (g)

0.89

Font Awesome Icons