These diets may be trending, but are they right for you? Only you and your healthcare provider can answer that question. Use the information below as a starting point for your conversations.
It’s a well-known fact: Childhood obesity puts kids at risk for type 2 diabetes. But what if your little one is at a perfectly healthy weight? Are there other ways to predict if they might develop diabetes as an adult?
We change over time. And our eating habits should, too. The recently released Dietary Guidelines for Americans, 2020-2025 address this by including life stages, like older adulthood, for the first time.
People who keep lost weight off tend to have several habits in common. Here are strategies that can help you be a successful long-term loser.
At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.
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